HARRISON FITNESS & MOVEMENT CIC

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Free 12 week training course starting in November 2019

We have set up Harrison Fitness & Movement CIC to help people with various health issues including anxiety.

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Physical activity has been shown to have a strong and positive influence on mental wellbeing and some mental illnesses. Participation in regular physical activity can increase self-esteem and reduce stress, depression and anxiety.

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We are offering a  free 12 week course with a personal trainer, working one to one with you in our private gym facility in Killinghall, Harrogate. 

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Our aim is to provide you with a personal trainer in a fitness discipline of your choosing. We offer multiple displines including Strength and conditioning, Thai boxing, Yoga, HIIT training and many more.

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The personal trainer will tailor a bespoke training plan and work with you on a weekly basis. 

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If you would like to take part in our free 12 week course, all you need to do  is to fill out the form below and we will contact you.

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Our aim is to help you gain a better way of life through fitness & movement..

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If you or someone you think would benifit from our free 12 week course, please contact us to see how we can help you.

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