We have set up Harrison Fitness & Movement CIC to help people with various health issues including anxiety and depression.
Physical activity has been shown to have a strong and positive influence on mental wellbeing and some mental illnesses. Participation in regular physical activity can increase self-esteem and reduce stress, depression and anxiety.
We understand the effects Covid 19 has had on families and are offering families in the Harrogate and surrounding areas the chance to train and build their fitness together in private to help the risk of contracting Covid 19. We belive this will help rebuild some of the effects lock down has had on everyones mental health including depression and anxiety, Our aim is after using our facility for free the families can move on to regular gyms to keep up all their hard work and maintain a healthy life style.
FOR FULL TERMS FOR FREE GYM USE PLEASE USE THE CONTACT FORM BELOW AND ONE OF OUR TEAM WILL CONTACT YOU.